What is more polluted—the air outside your house, or what you’re breathing indoors? Your home’s indoor air may actually be much dirtier than the air outside, and that could be putting your family’s health at risk. There are a range of things that can pollute indoor air, including mold, dust mites, toxins from cleaning supplies, and bacteria. Unless you improve your indoor air quality, your family will be vulnerable to respiratory issues—including asthma—as well as headaches, lethargy, and memory issues. What can you do to breathe easier at home? Start by having your HVAC ducts cleaned and repaired. In addition to performing heating and cooling repairs, One Hour Air Conditioning & Heating can clear your ducts to help you beat indoor air pollution. Contact us for service on your HVAC unit in Nashville, and help other families understand the risks of indoor air pollution by sharing this information.